“Since starting my 6 week shake up programme with Helen I have been amazed at the results. My goal was to tone up and get back my confidence, I’ve certainly achieved that and more. Thanks to Helen’s commitment and dedication I feel amazing!!
Helen is everything you could want from a personal trainer. She is reliable, motivated and most of all committed to helping you achieve your fitness goals. I have loved working with Helen and will continue to keep up my sessions to stay strong and fit.

Thank you for being amazing. ”

“Training with Helen has been fantastic. Her approach to fitness is different to any other fitness programme that I have done, and was like a breath of fresh air. Her energy really helps to motivate you and keep you going.”

“We were looking for a trainer that could help us to get ourselves fit and looking great for our wedding. Helen created us a programme that allowed us to train together but in different ways for our own bodies and fitness levels. We achieved our goal of looking great on the big day, and loved it so much that have continued training with Helen post honeymoon!”